Summary
A relationship therapist, Yasmine Mattar, went viral by suggesting a simple question to assess if a relationship is healthy: Would you be okay if the relationship ended? Her approach has gained attention, as people reflect on the difference between emotional dependence and healthy attachment.
Key Facts
- Yasmine Mattar is a registered mental-health counseling intern.
- She shared a video that gained over 462,000 views on social media, discussing healthy relationships.
- Mattar's key question for relationship health is: "Would you be okay if the relationship ended today?"
- She explains that feeling unable to exist without a partner can be a warning sign.
- Mattar emphasizes that emotional dependence is often confused with a genuine connection.
- The video sparked many online discussions, with people sharing reflections on their own relationships.
- Mattar aims to help people understand healthy love as maintaining a sense of self.
- Her message resonates with those seeking more stable and secure relationships.
