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How damaging is screen time for under fives and how do I manage it?

How damaging is screen time for under fives and how do I manage it?

Summary

A new report from the Department of Education suggests limiting screen time for children under five to one hour per day, and avoiding screens for children under two unless engaging interactively. This advice is based on concerns that too much screen time can negatively affect children's development and health. Parents are encouraged to manage their own screen habits, engage with their children during screen time, and use alternative activities.

Key Facts

  • The Department of Education recommends no more than one hour of screen time per day for children under five.
  • Children under two should ideally avoid screens except for shared, interactive use.
  • Excessive screen time is linked to negative impacts on social, emotional, language, and brain development, as well as sleep, eyesight, and weight.
  • About 98% of children are using screens daily by age two.
  • Parents are advised to lead by example by managing their own screen habits.
  • Suggested alternatives to screen use include interactive activities like reading or talking during mealtime and bedtime.
  • Special guidelines apply for children using assistive technologies for special educational needs.
  • Key early development, including brain growth and language skills, occurs before age five.

Source Information