Summary
Boston Red Sox player Jarren Duran is focusing on mental health to improve his baseball performance. He aims to adopt a calmer attitude similar to that of players like Aaron Judge and Alex Bregman. Duran is currently facing a slow start to the season but sees it as an opportunity to apply his new approach.
Key Facts
- Jarren Duran is an outfielder for the Boston Red Sox and promotes mental health awareness.
- He has publicly discussed his struggles with anxiety affecting his sports performance.
- Duran wants to be more like Aaron Judge and Alex Bregman, known for staying calm even during tough times.
- He is open about self-reflecting on his past games to focus less on negative results.
- Duran has started the season with a low batting average, indicating a performance slump.
- He aims to use his current challenges as chances to test and refine his new attitude on the field.
