Summary
Ultra-processed food consumption in the United States has slightly decreased, but it still makes up over half of the average diet, especially among children. A study from the Centers for Disease Control and Prevention shows that people aged 1 to 18 get nearly 62% of their calories from these foods, while adults consume slightly less.
Key Facts
- Ultra-processed foods (UPFs) still make up more than 50% of the U.S. diet.
- Children aged 1 to 18 consume 61.9% of their calories from UPFs.
- Adults aged 19 and older consume 53% of their calories from UPFs.
- UPFs are foods with added fats, sugars, and preservatives, making them cheap, convenient, and tasty.
- The trend in UPF consumption shows a slight decline since the last survey period of 2017-2018.
- The CDC has conducted this dietary survey every two years since 1999, except during the pandemic.
- Health officials link UPFs to chronic diseases like diabetes and obesity.
