Summary
The Centers for Disease Control and Prevention (CDC) reported that more than half of the calories in the American diet come from ultra-processed foods. The survey highlighted that young people consume even more of these foods compared to adults. The study noted the influence of income on diet, with lower-income households eating more ultra-processed foods.
Key Facts
- Ultra-processed foods make up more than 55% of the calories in the American diet.
- From 2021 to 2023, those aged 1 to 18 consumed 62% of their calories from ultra-processed foods.
- Adults over 19 consumed 53% of their calories from these foods.
- Ultra-processed foods include items like pre-packaged snacks, frozen foods, and sodas.
- Income impacts diet, with lower-income families eating more ultra-processed foods.
- Sandwiches and burgers are the biggest sources of ultra-processed calories.
- The survey, NHANES, has been tracking American diets since the 1960s.
