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Fruits and Vegetables May Increase Your Cancer Risk, New Research Shows

Fruits and Vegetables May Increase Your Cancer Risk, New Research Shows

Summary

A new study from the University of Southern California found that younger people who never smoked and ate more fruits, vegetables, and whole grains had a higher risk of early‑onset lung cancer. Researchers suggest that pesticide exposure on these foods, rather than the foods themselves, might be linked to the increased cancer risk.

Key Facts

  • The study focused on people under 50 who developed lung cancer but never smoked, with 78% of patients being women.
  • These patients ate more fruits, vegetables, and whole grains than the general population.
  • The research used data from the Epidemiology of Young Lung Cancer Project.
  • Scientists think pesticide residues on non-organic produce might contribute to higher lung cancer risks.
  • Previous studies show farm workers exposed to pesticides have higher lung cancer rates.
  • Experts warn that fruits and vegetables themselves are not harmful and are important for good health.
  • The Environmental Working Group listed common produce with high pesticide residues, including spinach, strawberries, and apples.
  • Eating healthy foods is still strongly linked to lower risks of many diseases, despite these findings.
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