Summary
The article discusses how taking short breaks to move around can help boost creativity. Bestselling author Kelly Corrigan shares that simple activities like dancing or walking can improve mood and focus, which are beneficial for people engaged in creative tasks.
Key Facts
- Author Kelly Corrigan uses short physical breaks like walking or dancing to boost creativity.
- Moving around can help reset mood and improve focus.
- Corrigan recommends taking dance breaks to overcome creative blocks like writer's block.
- Performing tasks while standing or walking, like phone calls, can be beneficial.
- Corrigan often tidies her workspace during breaks to create a better environment for ideas.
- She adjusts her work schedule to match her body's natural energy rhythms.
- The article suggests incorporating short breaks as a regular part of the creative process.
