Elizabeth Smart on "terrifying" first body building competition and her liberating journey
Summary
Elizabeth Smart talked about her first bodybuilding competition, which she found very scary. She said competing now feels freeing and is a way to celebrate her body.Key Facts
- Elizabeth Smart was kidnapped when she was a teenager.
- She recently entered the world of bodybuilding.
- Her first bodybuilding contest made her feel very nervous and scared.
- She described herself as shaking during the competition.
- Now, she feels bodybuilding is a way to celebrate her body.
- She sees competing as a positive and freeing experience.
- This is a new chapter in her life after her past ordeal.
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