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The AI fitness instructors selling unreal gains

The AI fitness instructors selling unreal gains

Summary

A BBC investigation revealed that some fitness adverts use AI-generated characters to promote unrealistic body transformations. These adverts often do not say that the people shown are fake and claim quick results, breaking UK advertising rules.

Key Facts

  • The adverts feature AI-created fitness instructors with perfect bodies and before-and-after photos.
  • Promises include looking 20 years younger or losing 40 pounds in a month.
  • These quick transformation claims are not scientifically realistic.
  • Many videos do not state the characters are AI-generated or fake.
  • AI content spreads rapidly on social media, making it hard for users to avoid.
  • Experts warn these ads can create false hope and harmful expectations.
  • Fitness companies behind these adverts did not respond to BBC inquiries.
  • Real coaches say AI cannot replace the personal connection and motivation of live trainers.
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