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Childhood OCD Followed Me Into Adulthood—and It Has Shaped Everything

Childhood OCD Followed Me Into Adulthood—and It Has Shaped Everything

Summary

A 27-year-old woman shares her experience living with obsessive compulsive disorder (OCD) and health anxiety since childhood. Despite ongoing challenges, therapy and support from loved ones have helped her manage symptoms and build a fulfilling life.

Key Facts

  • The author has had OCD symptoms since childhood, including repetitive rituals and intrusive fears about death.
  • OCD for her involves intrusive thoughts and compulsions, not just cleaning or tidying.
  • She has tried multiple therapists, hypnosis, and psychiatrists to manage her condition.
  • Cognitive behavioral therapy (CBT) techniques help but do not fully eliminate her fears.
  • Support from her fiancé has improved her outlook and sense of purpose.
  • OCD has influenced some positive habits, like valuing honesty and not going to bed angry.
  • She maintains a career, travels, and has strong relationships despite OCD.
  • The author encourages others with OCD to know they can achieve life goals while managing the condition.
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