Summary
Arul Suppiah, a former professional cricketer, struggled with anorexia nervosa, an eating disorder, after retiring from sports. He noticed his health was declining and took steps towards recovery with help from health professionals and supporters, emphasizing the importance of eating for his well-being.
Key Facts
- Arul Suppiah is a former Somerset cricketer who set a T20 bowling record in 2011.
- Anorexia nervosa is an eating disorder that can affect anyone and involves severe dieting and other challenging behaviors.
- Suppiah's struggles began with a health kick in 2017 that became an unhealthy obsession with weight loss.
- He experienced significant weight loss, faintness, and was consumed by 'The Voice', his internal thoughts encouraging disordered eating.
- Initial attempts at recovery were motivated by others' expectations, but later he focused on his own health.
- Suppiah's recovery included eating small meals, seeking understanding through case studies, and joining support groups.
- He also lives with other mental health conditions such as depression and OCD.
- Suppiah mentioned that the pressure in professional sports might have contributed to his mental health challenges.
