Extended interview: Dr. Ezekiel Emanuel on his rules for a long, healthy life
Summary
Dr. Ezekiel Emanuel talks about his new book, "Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life." He shares ideas on how to build good habits, stay healthy, and avoid getting tired of trying to stay healthy.Key Facts
- Dr. Ezekiel Emanuel is the author of a new book on health and long life.
- The book is called "Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life."
- He explains the "wellness trifecta," which involves key parts of staying healthy.
- Emanuel gives advice on how to create habits that help you stay healthy.
- He talks about ways to avoid using up all your willpower.
- The interview was featured on CBS News with Norah O'Donnell.
- The discussion focuses on simple tips for living longer and healthier.
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