Titans QB Cam Ward Reveals Offseason Weight Loss
Summary
Cam Ward, the Tennessee Titans’ quarterback drafted first overall in 2025, has lost 10 pounds during the offseason to improve his speed and durability. The Titans recently selected wide receiver Carnell Tate to support Ward, but Ward does not expect Tate alone to turn the team’s performance around.Key Facts
- Cam Ward was the first overall pick in the 2025 NFL Draft.
- Ward’s rookie season ended with the Titans having a 3-14 record.
- The Titans picked wide receiver Carnell Tate in the 2026 draft to help Ward.
- Ward lost 10 pounds in the offseason to get leaner and more durable.
- He focused on managing calories, protein, and carbs to improve his body.
- Ward believes a lighter weight will help him play faster and avoid injury.
- New head coach Robert Saleh started coaching the Titans in 2026.
- The Titans have not made the playoffs in four seasons and have no primetime games in 2026.
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