My Daughter Has Woken Up at 3am Every Day for 16 Years—Why I'm Now Thankful
Summary
A mother shares her experience of her daughter waking up at 3 a.m. every day for 16 years due to a neurodivergent condition affecting her sleep patterns. After a serious illness scare in 2016, the mother changed her perspective and now appreciates the early mornings with her daughter.Key Facts
- The daughter wakes up at 3 a.m. every day and has done so for 16 years.
- The daughter has a neurodivergent condition that affects her internal body clock.
- Her body’s melatonin hormone, which helps with sleep, does not work as it does in most people.
- She also has sensory sensitivities and less physical activity, making sleep challenges complex.
- The mother initially struggled with exhaustion, frustration, and searching for a solution.
- In 2016, the daughter nearly died from sepsis and spent 75 days on life support.
- After her recovery, the mother chose to accept the situation using the idea of radical acceptance.
- The mother now finds joy in waking early with her daughter and values their shared time.
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