Inside the new yoga workout with swords: "WeaponUp"
Summary
A new exercise trend called "WeaponUp" combines martial arts, yoga, and sword practice. This workout has become very popular online and is now spreading to in-person classes.Key Facts
- "WeaponUp" mixes yoga poses with martial arts moves and sword handling.
- The workout aims to build strength, balance, and focus.
- It has gained popularity through videos shared on social media.
- People can now join physical classes to learn this workout.
- Jarred Hill reported on this trend for CBS News.
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