I Was Finally Diagnosed With Autism as an Adult. I Did Not Expect What Happened Next
Summary
A woman shares her experience of being diagnosed with autism at age 38. She explains that while the diagnosis named her challenges, it did not bring the support or relief she expected, and real progress came from understanding her own needs and how her brain processes things differently.Key Facts
- The author was diagnosed with autism at 38 years old.
- Before diagnosis, she struggled with fitting into conventional workplaces and social settings.
- The diagnosis gave a name to her differences but did not lead to direct support.
- She found the NHS support group uncomfortable and received mixed reactions from others about her diagnosis.
- Understanding how her brain works helped her manage life better, not just the label itself.
- She is currently 44 and also cares for both her parents who have dementia.
- She is developing an app called Mirror Movement focused on nervous system regulation and identity, aimed at neurodivergent people but useful for everyone.
- The article highlights that a diagnosis is a starting point, not a complete solution.
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