Behind the stress of planning a family vacation and how to avoid it
Summary
The article discusses how planning a family vacation can cause stress. Cassidy Freitas, a family therapist, explains ways to reduce this stress and how social media affects people’s expectations of a perfect trip.Key Facts
- Planning family vacations often creates stress for parents.
- Cassidy Freitas is a licensed marriage and family therapist.
- She talks about how to make vacation planning less stressful.
- Social media can increase pressure by showing idealized vacation images.
- Managing expectations can help families enjoy their trips more.
- The advice was shared during a CBS Mornings segment.
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