Cold plunge obsession turns writer into competitive swimmer
Summary
Writer Chris Ballard discusses his new book about cold water swimming and how it changed his life. The book explores the world of competitive swimmers who seek the benefits of cold water immersion.Key Facts
- Chris Ballard wrote a book called "The Plunge: Maverick Swimmers, an Unlikely Quest, and the Transformative Power of Cold Water."
- The book focuses on people who swim in cold water competitively.
- Cold water swimming is when swimmers enter very cold or icy water for sport or health reasons.
- Ballard shares how cold water swimming affected him personally.
- The story highlights the growing popularity of cold plunges and swims.
- The interview was featured on CBS News' "CBS Saturday Morning" program.
Read the Full Article
This is a fact-based summary from The Actual News. Click below to read the complete story directly from the original source.