Protein is everywhere amid a new cultural obsession. How much do we really need?
Summary
More people are interested in increasing protein in their diets, not just athletes. Protein is being added to many foods. The article explores how much protein people actually need.Key Facts
- Interest in protein has grown beyond just athletes and bodybuilders.
- Many foods now have added protein, including products like pancakes and popcorn.
- There is a cultural trend focusing on protein intake.
- The discussion includes how much protein a person might actually need.
- New York Times health reporter Alice Callahan provides insights on the topic.
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