I’m a Dermatologist—Here’s 4 Things I’d Never Put On My Own Skin
Summary
A dermatologist named Dr. Aiza Jamil shared four types of skincare products she avoids because they can harm the skin. She warns against using harsh scrubs, tanning oils, viral skincare trends without research, and products with strong fragrances or essential oils.Key Facts
- Harsh physical scrubs can cause tiny skin tears and damage the skin’s barrier, increasing sensitivity.
- Tanning oils and accelerators expose skin to harmful UV rays, raising risks of pigmentation, aging, and skin cancer.
- Dr. Jamil recommends using daily sun protection like SPF even on cloudy days to protect skin long-term.
- Viral skincare trends on social media might lack scientific proof and may not work for all skin types.
- Always research skincare products and ingredients before using them to ensure safety and effectiveness.
- Essential oils and heavy fragrances can irritate the skin and are often unnecessary in skincare products.
- Dr. Jamil prefers gentle products that support skin’s natural renewal without causing damage.
- Many people use low-SPF sun protection or tanning oils, which increases skin damage risks.
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