WATCH: Phone addiction spotlight: New research on excessive screen use
Summary
New research highlights that about 70% of adults feel they spend too much time on their phones. Experts like Mario Lacovou and Dr. Megan Moreno talk about signs of phone addiction and ways people can reduce their screen use.Key Facts
- Around 70% of adults say they spend excessive time using their phones.
- Phone addiction can be addressed through therapy, according to expert Mario Lacovou.
- Dr. Megan Moreno explains how to recognize warning signs of phone addiction.
- There are recommended methods to cut down on screen time.
- Excessive phone use is gaining attention as a public health concern.
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