Parent cooking classes 'built my confidence'
Summary
Free cooking classes in Guernsey helped parents learn how to prepare healthy and affordable meals for their families. The classes were led by a professional chef and supported by the Health Improvement Commission to make cooking fresh food easier for busy parents.Key Facts
- The classes were run by St Martin's Community Centre in partnership with the Health Improvement Commission.
- A professional chef taught parents how to cook simple, fresh meals like stir fry costing about £2 per portion.
- Parents said the classes gave them new ideas and confidence to cook healthy meals at home.
- Many parents struggle to find affordable, quick, and healthy meal options due to busy schedules.
- Learning to cook at home can help families save money and encourage children to try healthy foods.
- More than 57% of adults in Guernsey are overweight or obese, and nearly a third of Year 5 children have excess weight.
- Guernsey’s Healthier Weight Strategy includes promoting healthier eating as a key goal.
Read the Full Article
This is a fact-based summary from The Actual News. Click below to read the complete story directly from the original source.
