Cats May Not Be the Stress Relievers Owners Believe
Summary
A new study found that spending time with pets generally makes people feel better, but interacting with cats during stressful moments may be linked to slightly more negative feelings. Researchers say this does not mean cats cause stress, but that the relationship between pets and stress relief is more complex than people thought.Key Facts
- The study tracked 188 pet owners for five days, checking their mood and stress several times a day.
- Spending time with pets was linked to more positive emotions overall.
- During stressful moments, pet interactions did not clearly reduce stress.
- Cat owners who interacted more with their cats during stress reported a small increase in negative emotions.
- Researchers suggest this might be because people seek cats when already feeling stressed, not because cats cause stress.
- Cats and dogs may comfort owners in different ways; dogs often encourage physical activity, cats offer quieter companionship.
- Experts say the findings are not definite and more studies are needed to understand pets’ effects on stress.
- Cat owners who find comfort in their pets during stress should continue their routines and pay attention to what feels helpful.
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