Keep your health goals on track throughout the summer
Summary
The article offers advice on how to maintain your health and fitness goals during summer. Celebrity trainer Kira Stokes shares tips to help people stay consistent while managing summer activities like vacations and barbecues.Key Facts
- Summer activities can disrupt regular fitness routines.
- Vacations and barbecues are common challenges to staying healthy in summer.
- Celebrity trainer Kira Stokes provides guidance on keeping up health goals.
- The article is featured on the CBS News platform.
- Tips focus on consistency throughout the summer season.
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