Japan sets record of nearly 100,000 people aged over 100
Summary
The number of people aged 100 or older in Japan has reached nearly 100,000, marking a record high. Japan, known for its long life expectancy, has a culture of healthy living that includes a healthy diet and regular exercise. The majority of centenarians are women, and Japan has observed this growth in its elderly population for 55 consecutive years.Key Facts
- Nearly 100,000 people in Japan are aged 100 or older, setting a new record.
- Women make up 88% of the centenarians in Japan.
- Japan's oldest woman is 114 years old, and the oldest man is 111 years old.
- Japanese diets often include less red meat and more fish and vegetables, contributing to lower obesity rates.
- Group exercise, such as Radio Taiso, is a common practice in Japan.
- The country has been tracking centenarians since 1963 and saw significant growth over the decades.
- Health issues like heart disease and common cancers occur at lower rates in Japan.
- Some studies question the accuracy of centenarian records due to past miscounting.
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