Why generations swear by hot caldo – ‘a Mexican Gatorade’ – in summer
Summary
Caldo is a hot broth-based dish popular in many Latin American countries, including Mexico and Puerto Rico. Though it is usually eaten year-round, many Latin Americans, especially first- and second-generation immigrants, eat caldo more during hot summers because it provides hydration and comfort while connecting them to their culture.Key Facts
- Caldo means “broth” in Spanish and includes meat and vegetables like carrots, potatoes, and corn.
- The dish is inexpensive and can feed a family for several days.
- Many Latin Americans eat caldo even in hot weather because it helps replace lost salt and nutrients, acting like “a Mexican Gatorade.”
- For many, caldo is more than food; it is a way to remember family and cultural traditions.
- Some children dislike eating caldo in the summer because it makes them sweat more.
- Adults often grow to love caldo and want to share it with their children to maintain cultural ties.
- Caldo varies by region within Latin America, including Mexico, Puerto Rico, and El Salvador.
- Some see eating caldo as teaching resilience because it requires enduring discomfort from eating hot soup in hot weather.
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