2,000km, eight countries, 29 days - the fastest runner to cross the Alps
Summary
Sophie Woods, an ultra-runner from New Zealand, ran 2,000 km across eight countries along the Via Alpina trail in 29 days, setting a new record for the fastest completion. The route covers the entire Alps and involves climbing the equivalent height of Mount Everest 12 times.Key Facts
- Sophie Woods started the run on 4 July in Italy and finished in Monaco after 29 days.
- The route passed through Italy, Slovenia, Austria, Germany, Liechtenstein, Switzerland, France, and ended on the Mediterranean coast.
- Woods faced heatwaves, storms, horsefly swarms, and wildfires that caused extra detours and difficult climbs.
- She beat the previous fastest-known time of 35 days set by British runner Jake Catterall in 2024.
- Woods ran 15 to 18 hours daily, supported by her husband, a friend, and a dog.
- Eating a lot and staying fueled with foods like McDonald's, pasta, and energy gels helped her endure the challenge.
- This achievement is part of a strong year for women in ultra-running.
- Woods plans to rest and recover by relaxing at home after finishing the run.
Read the Full Article
This is a fact-based summary from The Actual News. Click below to read the complete story directly from the original source.
