From sleep schedules to vaccinations, here's how to prepare for a healthy school year
Summary
A pediatrician named Dr. Amanda Kravitz gives advice to parents on how to help their children stay healthy as they go back to school. She talks about checking sleep routines, managing stress, making sure vaccinations are up to date, and supporting mental health.Key Facts
- Dr. Amanda Kravitz is a pediatrician who advises parents on child health.
- She recommends setting a good sleep schedule for kids before school starts.
- Managing stress is important for children’s overall wellbeing.
- Parents should ensure their children have the necessary vaccinations.
- Paying attention to children's mental health is a key part of preparing for school.
- The advice aims to help kids have a healthy and successful school year.
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