‘I catch the signs a lot earlier now’: Amanda Anisimova on burnout and bouncing back
Summary
Amanda Anisimova, an American tennis player, took breaks from tennis to focus on her mental health and balance. She learned to recognize early signs of burnout and prioritize rest, which helped her improve and reach high rankings despite past challenges.Key Facts
- Amanda Anisimova took an indefinite break from tennis in 2023 for mental health reasons.
- She struggled with burnout after her father’s sudden death and a demanding tennis schedule.
- Anisimova has learned to balance her tennis career with rest and self-care.
- She became more aware of signs of burnout and takes breaks when needed.
- In 2025, she finished the year ranked No. 4 in the world.
- At Wimbledon 2025, she lost the final 6-0, 6-0 to Iga Swiatek, the first woman in over 100 years to lose a Wimbledon final without winning a game.
- Despite that loss, she reached another major final at the US Open and performed strongly.
- She uses perspective and short mental breaks to stay grounded and manage pressure.
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