Aly Raisman on Listening to Your Body and Advocating for Yourself
Summary
Olympic gymnast Aly Raisman talks about the importance of paying attention to your body and taking care of your mental health. She explains why she no longer feels guilty about resting when needed and encourages people to speak openly about health issues that are often not talked about.Key Facts
- Aly Raisman is an Olympic gold medalist gymnast.
- She discusses the need to listen to your body and rest when necessary.
- Raisman promotes mental health awareness.
- She highlights that many women find it hard to get proper medical care.
- Raisman talks openly about health topics like painful periods and intrauterine devices (IUDs).
- She urges people to advocate for themselves and break the silence on taboo health issues.
- The interview was with Norah on CBS News.
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