Aly Raisman: I no longer feel guilty for resting my body when I need to
Summary
Olympic gold medalist Aly Raisman said she now feels okay about taking breaks from exercise when she needs to. She shared this during an interview on the show "Healthful" with Norah O'Donnell.Key Facts
- Aly Raisman won Olympic gold medals in gymnastics.
- She has retired from professional gymnastics.
- Raisman said she enjoys being able to skip workouts sometimes.
- She no longer feels guilty about resting her body.
- The interview took place on the show called "Healthful."
- Norah O'Donnell conducted the interview.
- This reflects a change from the strict training required when she was competing.
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