Simple Change in When You Eat May Slow One Degenerative Condition
Summary
A study at Oregon Health & Science University found that a type of intermittent fasting, called time-restricted eating, may slow Huntington’s disease progression. People with early-stage Huntington’s disease limited their eating to a 6-8 hour window daily, which appeared safe and linked to improved brain cell health measures.Key Facts
- Huntington’s disease is a genetic condition affecting movement, thinking, and mood, with no current cure.
- The study lasted 12 weeks and involved 20 adults with early-stage Huntington’s disease.
- Participants ate only during a 6-to-8-hour window each day, usually from late morning to early evening.
- The researchers encouraged keeping calorie intake the same and carefully monitored safety and weight.
- Participants had fewer signs of nerve cell damage and improved scores on a test measuring disease severity.
- The participants maintained their weight and muscle, and few side effects were reported.
- Huntington’s disease affects about 41,000 Americans, and over 200,000 more are at risk due to family history.
- More studies are needed to confirm if this eating pattern can slow the disease over the long term.
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