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Book excerpt: "Your Turn: How to Create a Midlife You Love"

Book excerpt: "Your Turn: How to Create a Midlife You Love"

Summary

The article shares an excerpt from the book "Your Turn: How to Create a Midlife You Love" by Allison Aubrey, focusing on how people in their middle years can find new purpose and creativity. It tells the story of Kristi Kalajian, who restarted her singing dream at age 50 and joined a band, showing that new adventures are possible in midlife.

Key Facts

  • Allison Aubrey is a health and science correspondent for NPR and contributes to "CBS Sunday Morning."
  • Her book encourages Generation X people to embrace new changes and find meaning in midlife.
  • Creativity can help express feelings and connect with others.
  • Kristi Kalajian is a physician assistant who began singing seriously at age 50.
  • After practicing and performing at a private concert, Kristi joined a local band.
  • A vision board activity helped Kristi take a step toward her music goals.
  • Kristi’s story illustrates that midlife can be a time for personal growth and new experiences.
  • The book’s message supports balancing responsibilities with opportunities for fun and creativity.
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