Summary
A new survey shows that many Americans are using their paid time off (PTO) to catch up on sleep instead of going on vacations. Factors like high living costs and overall exhaustion are prompting workers, especially millennials, to prioritize rest over leisure travel.
Key Facts
- 37% of Americans used vacation days in the past year just for rest.
- One-third of workers reported using PTO to recover from exhaustion instead of vacation.
- Millennials are the most likely to use PTO for sleep, at 43%.
- Higher earners are 26% more likely to use PTO for sleeping compared to those earning under $100,000.
- On average, Americans use two to three PTO days to catch up on sleep.
- The trend reflects growing burnout and indicates that rest has become a necessity.
- The shift may suggest a society that feels overworked and could lead to less effective work over time.
