Free yoga sessions held for people in north Devon
Summary
The Community Yoga Project in north Devon offers free yoga sessions every Sunday in four different parks. The project, started by Hannah Shackleton, aims to remove barriers to participation, attract a diverse range of people, and promote physical and mental well-being.Key Facts
- Free yoga sessions are held every Sunday in north Devon parks.
- The Community Yoga Project has 250 members and started earlier this year.
- Sessions are available in Barnstaple, Bideford, Ilfracombe, and South Molton.
- The group is funded by donations to keep the classes free.
- Hannah Shackleton founded the project to make yoga accessible to everyone and to improve mental health.
- Participants include people of all ages and abilities, including those with babies or older adults using wheelchairs.
- Aimee Hill, an instructor, emphasizes community and reducing loneliness through the sessions.
- The group hopes to expand to more locations like Torrington and Holsworthy.
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