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Mental arithmetic really stresses me out and science has proved it

Mental arithmetic really stresses me out and science has proved it

Summary

Researchers at the University of Sussex are studying stress by measuring changes in nose temperature using thermal cameras. The study found that stress causes a drop in nose temperature due to changes in blood flow, and this could help understand and manage stress better.

Key Facts

  • Scientists are using thermal cameras to study stress by filming changes in nose temperature.
  • Stress causes blood flow changes, reducing nose temperature by 3-6 degrees.
  • The study involved 29 volunteers who participated in stress tests.
  • Participants gave speeches and performed mental arithmetic to induce stress.
  • Most people recover quickly as their nose temperature returns to normal within minutes.
  • The research suggests that changes in nose temperature can indicate stress levels.
  • This method could help monitor stress in people unable to communicate, such as babies.

Source Information