Summary
A San Francisco mother, Caroline Dickens, shared her improved postpartum experience with her second child, highlighting changes she made from her first experience. She emphasized the importance of flexibility, staying in the moment, and accepting all emotions to reduce stress and anxiety.
Key Facts
- Caroline Dickens is a mother from San Francisco who recently had her second child.
- She felt the need to perfect motherhood with her first baby, which added stress.
- With her second child, she focused on being flexible and enjoying each moment.
- Dickens stopped tracking every detail and avoided worrying about future stages.
- Accepting a range of emotions was key to managing stress and feelings of anxiety.
- She mentioned that embracing emotions leads to fewer negative feelings.
- Her second postpartum experience has been more positive and less stressful due to these changes.
