Summary
A woman named Sara Lindquist from Minnesota shared insights on spotting coworkers who focus too much on their jobs and neglect personal lives. She became known for a TikTok video explaining four signs of this behavior, which went viral. These behaviors often lead to burnout and loss of personal identity, especially in certain high-demand professions.
Key Facts
- Sara Lindquist is a career-wellness coach who talks about work-life balance.
- She highlighted four signs that a coworker may not have a life outside of work.
- These signs include making work their entire personality, taking work personally, avoiding rest, and lacking identity beyond their job.
- This behavior is called "career enmeshment," where job performance affects self-worth.
- Lindquist believes some professions, like law and tech, show these patterns more due to their high-pressure environments.
- The video she posted gained over 1.7 million views and sparked widespread online discussions.
- Lindquist advises setting healthy boundaries and valuing one’s identity outside of work to avoid these issues.
