Summary
There is a debate about whether seed oils like canola, soybean, and sunflower oil are harmful to health. Some people argue they are harmful, but many researchers disagree and say there is not enough evidence to support those claims.
Key Facts
- Some people, including RFK Jr., have claimed that seed oils are harmful to health.
- Common seed oils discussed include canola, soybean, and sunflower oil.
- RFK Jr. described these oils as "poisoning Americans."
- Many researchers do not agree with this view.
- There is currently not enough evidence to support the claim that seed oils are bad for health.