Summary
The article discusses how the idea of being a "strong Black woman" can become overwhelming and damaging. It highlights the pressures faced by Black women in 2025, especially during a period of economic challenges affecting them disproportionately.
Key Facts
- The concept of the "strong Black woman" can result in stress and health problems due to societal expectations.
- The article's author experienced burnout and stress-related health issues due to these pressures.
- In 2025, economic challenges, including cuts to government benefits, impact Black women particularly hard.
- Industries that often employ Black women, such as Diversity, Equity, and Inclusion, have faced downsizing.
- Over 300,000 Black women have lost jobs since February 2025.
- Black women represent 67% of women displaced in the recent "she-cession," even though they only make up 15.5% of the women in the U.S.
- The article suggests redefining strength to include vulnerability and the need for self-care.
