There's Science Behind Why an NFL Star Uses His Car to Prep for Games
Summary
The article explains how Bijan Robinson, an NFL player for the Atlanta Falcons, prepares for games by using specific routines to manage stress and perform well. He drives to games listening to music that motivates him and uses a routine to stay calm and focused.Key Facts
- Bijan Robinson plays for the Atlanta Falcons in the NFL.
- He prepares for games by getting plenty of sleep and having a prayer session to stay calm.
- On game day, he drives his Mercedes-AMG GLE 53 Coupe SUV to the stadium.
- Robinson listens to house, soul, and gospel music to get energized and ready for the game.
- His car settings are personalized, which helps reduce stress.
- After games, he listens to audio books or podcasts to relax and clear his mind.
- Experts highlight that routines and proper rest are crucial for athletes to perform at their best and prevent injuries.
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