Summary
A study by AARP found that middle-aged Americans, specifically those in their 40s and 50s, are now the loneliest age group in the U.S. This trend shows a shift from the common belief that older adults are the most lonely. The research highlights a link between loneliness and social connections and suggests middle age may be a critical time for addressing loneliness.
Key Facts
- AARP's study shows 46% of people aged 45-59 feel lonely, more than those aged 60 and older.
- 40% of adults 45 and older report feeling lonely, up from 35% in 2010 and 2018.
- The study was conducted with 3,276 U.S. adults by Ipsos in August 2025.
- Loneliness among men is more common now than among women, at 42% compared to 37%.
- 17% of men report having no close friends, compared to 13% of women.
- Nearly six in ten older adults use technology to stay in touch, but some find it isolating.
- 23% of lonely adults are open to using AI for companionship, more than the overall 15%.
- AARP suggests loneliness interventions might be needed earlier in life.
