Summary
The article explores whether people are becoming addicted to their smartwatches. It discusses how these devices track various health metrics and how users have mixed feelings about the data they provide. The article also looks at the potential benefits and stresses of using smartwatches.
Key Facts
- Many people wear smartwatches to track their health and fitness.
- Smartwatches can monitor things like sleep, heart rate, and stress levels.
- The smartwatch industry is a large market with brands like Apple, Samsung, and Garmin.
- There is debate about whether smartwatches provide accurate data.
- Some users feel overwhelmed by their smartwatches' many features.
- Smartwatches can perform advanced tests like electrocardiograms (ECGs).
- Niels Peek, a data science expert, notes that while smartwatches can help detect health issues early, they may also cause unnecessary worry.
