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Is it OK to cry at work?

Is it OK to cry at work?

Summary

A recent discussion focuses on whether it's okay to cry at work, inspired by a public figure, Rachel Reeves, who appeared emotional in a political setting. Experts argue that showing emotion in the workplace is becoming more accepted, with emotional intelligence viewed as a strength rather than a weakness.

Key Facts

  • Rachel Reeves appeared emotional during a political event, which affected financial markets temporarily.
  • Both men and women report crying at work for various personal and professional reasons.
  • Some people feel pressure to hide emotions in certain work environments, particularly male-dominated ones.
  • Experts now often see emotional intelligence, which means understanding and expressing emotions, as a positive trait in the workplace.
  • Supportive work environments can lead to happier and more motivated employees.
  • Crying at work is no longer widely seen as a sign of weakness, according to some career experts.
  • Personal stories from various professionals highlight that showing emotion at work can be acceptable and even beneficial.

Source Information