Summary
The article discusses new parent Ryan Libbey's experience of becoming a dad and how it affected his mental health. He faced unexpected challenges and burnout caring for his partner and newborn, which led him to seek support after a conversation with his father. The article also highlights the importance of recognizing mental health struggles in new fathers.
Key Facts
- Ryan Libbey became a dad and faced unexpected challenges that differed from his expectations.
- His partner experienced life-threatening health issues at childbirth, making him the primary caregiver.
- Libbey experienced burnout after 11 months of caring for both his partner and child.
- A conversation with his own dad encouraged him to seek help and support.
- Discussions on mental health for new dads are not as common as for new moms, although many fathers face anxiety and depression.
- Mental health professionals emphasize the importance of fathers seeking help for their well-being and family balance.
- Libbey has started writing letters to his son to share his experiences and emotions as a father.
- The article also mentions Professor Green, who shares his experiences of emotional challenges in fatherhood.
