Summary
The new U.S. dietary guidelines, led by Health Secretary Robert F Kennedy Jr, advise eating more protein and less processed food. These recommendations suggest consuming full-fat dairy and more fruits and vegetables, while limiting added sugar and processed snacks. The guidelines have prompted varied responses from health and nutrition experts.
Key Facts
- New guidelines suggest more protein and less processed food for Americans.
- The guidelines endorse three servings of full-fat dairy products each day.
- Recommendations now say "less alcohol for better health" without specific limits.
- Pregnant women and certain other groups are advised to avoid alcohol entirely.
- The guidelines emphasize eating whole grains, fruits, and vegetables.
- Some experts criticize increased emphasis on red meat and full-fat dairy.
- The guidelines are a basis for federal nutrition programs like school meals.
- The American Medical Association supports reduced consumption of processed foods and sugars.
