Summary
Health Secretary Robert F. Kennedy Jr. released new federal dietary guidelines. These guidelines focus on a protein-rich diet and reducing highly processed foods but have sparked debate due to inconsistencies and ties to food industry interests.
Key Facts
- The guidelines emphasize a protein-heavy diet during a time when beef and food prices are rising.
- It advises against consuming highly processed foods for the first time in federal guidelines.
- Recommendations suggest limiting saturated fats to 10% or less of daily calories.
- The guidelines call for less consumption of alcohol, artificial flavorings, dyes, and preservatives.
- The guidelines are less detailed than previous versions, reduced from 164 pages to 10 pages.
- Some panel members involved in the guideline update have ties to the meat and dairy industries.
- The guidelines maintain some previous advice but diverge from 2024 report recommendations on plant protein and dairy.
- The document has received both praise and criticism for its attempt to inform healthy eating habits.