Summary
Dr. Ezekiel Emanuel, a former adviser in the Obama administration, reviewed the new U.S. dietary guidelines introduced by health officials, including Health Secretary Robert F. Kennedy, Jr. The guidelines emphasize eating whole foods but have been critiqued for recommending increased protein intake and red meat. Emanuel also noted the lack of emphasis on fermented foods and sufficient grains and fruits.
Key Facts
- The U.S. Departments of Health and Human Services and Agriculture released new dietary guidelines for 2025-2030.
- These guidelines focus on whole, nutrient-rich foods, placing proteins like red meat and poultry at the top of the food pyramid.
- The guidelines warn about chronic diseases linked to poor diet, which account for nearly 90% of U.S. healthcare spending.
- Dr. Ezekiel Emanuel praised the guidelines' discouragement of ultra-processed foods and added sugars.
- Emanuel critiqued the recommendation to increase red meat intake due to health risks associated with it.
- He argued that the protein intake suggestion of 1.6 grams per kilogram of body weight is excessive for most people.
- Emanuel highlighted the need to include fermented foods and more whole grains, nuts, and fruits in the guidelines.
- The guidelines were developed by nutrition experts reviewed through a peer process organized by the NIH.
