Summary
A millennial fitness coach named Tara LaFerrara shared on social media three things she will never say to her teenage niece. She emphasized body positivity and rejected unrealistic beauty standards like "skinny culture." Her message drew support from many, who also shared their positive views on body image.
Key Facts
- Tara LaFerrara is a fitness coach who posted a viral message about body positivity.
- She shared three phrases she would never say: "skinny is beautiful," "Pilates arms," and "thigh gap."
- The post sparked a conversation about the pressure of "skinny culture" and "Skinny Tok" on social media.
- LaFerrara shared her own experience of striving to be smaller and realizing that true happiness was not tied to size.
- Her message, "smaller is not a flex, stronger is," received wide support and encouraged others to share their thoughts.
- Social media users responded with their own stories and emphasized teaching children to appreciate all body types.
- Comments highlighted the importance of strength and self-acceptance over conforming to societal beauty standards.
