How Team GB Winter Olympians beat The Fear
Summary
The article discusses how Team GB Winter Olympians manage fear in high-risk sports. Freestyle skier Zoe Atkin, a member preparing for the upcoming Winter Games, shares her experiences of overcoming fear through mental strategies and training. The article also highlights her journey and achievements in skiing competitions.Key Facts
- Winter Olympians deal with fear as part of their training and performances.
- Zoe Atkin, a British freestyle skier, competes in the ski halfpipe event.
- Atkin studies symbolic systems, which combines computer science and cognitive science, at Stanford University in the U.S.
- She uses meditation to manage anxiety on competition days.
- Atkin is preparing for her second Winter Games and is a reigning world champion in her sport.
- Atkin's sister, Izzy Atkin, won a bronze medal in slopestyle at the 2018 Winter Olympics.
- Injuries are common in winter sports, as seen with athletes like Kirsty Muir and Izzy Atkin.
- Zoe Atkin has achieved podium finishes in recent World Cup events and the X Games.
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